Forever foods are those that will last practically forever. These are vinegar, maple syrup, honey, corn syrup, salt, hard liquor, cornstarch, white rice, sugar and pure vanilla extract. Obviously, these are the types of foods you might want to have stocked in your cupboard. You should really stock up on honey as it has been known to last for thousands of years.
Of course there is an obvious problem with this list. Nothing on it is a stand-alone last forever food. They need other elements or they do not really work as real food.
The rice is probably the only item on here that is close to a stand-alone food. However it is not a full protein unless beans are added. That is why many people also put dried beans in their shelters and bug-out systems even thought beans do not last forever.
Vinegar and salt are good for pickling cucumbers and other vegetables and the salt can be used for curing pork and storing fish. Corn starch can be used in gravies and it can be counted on as a thickener. Hard liquor is not exactly something that most people can live on although it might be good to have on hand to barter with others.
To break the monotony of tasteless dishes there are some condiments that do not last forever but can help compliment boring meals made almost solely of rice and beans. You can add freeze-dried vegetables, powdered soups, Tabasco sauce and soy sauce to help bring a bit of diversity to your meals.
Although it is not exactly a forever food you might also want to try stowing away a country ham. They do develop mold but they idea is that you keep cutting the mold off. These hams keep about two years as long as they are left in the original wrappy, are away from insects are hung so that rodents and dirt can’t get at them. Adding slices of ham to beans and rice would most certainly give that dull dish a bit more flavor and also a bit of a hit of protein.
Yet another item to consider is fruitcakes. Some fruit cakes are not meant to be eaten until they are at least four years old. You can soak them in liquor to make them last longer. In fact, fruit cakes soaked in liquor have been known to still be good after they were 25 years old.