People will put off the matter of survival mostly because they feel like they have to get it all done at once or it is not worth it. It is up to you to act now or it will never get done. Thankfully there are some basic things you can do in one trip to Wal-Mart, K-Mart or Costco that can get you started on your way to ensuring survival.
During this single trip to the Walmart you need to pick up twenty pound of brown or white rice and twenty pounds of pinto beans. Cooked together these foods combined make a whole protein. Then add five pounds of mixed beans, five pounds of salt, five pounds of wheat flour, five pounds of cornmeal, five pounds of white sugar, five pounds of iodized salt and a gallon of olive oil. These are the basic foods you will need for your pantry.
Your next stop is in the canned food aisle to buy twenty cans of canned vegetables and twenty cans of canned fruits. Balance this off with another twenty cans of fish like salmon and tuna and yet another twenty of various meats and stews like meat stew and chili.
Pick up 5 lbs of powdered milk or the equivalent of canned, 5 lbs of rolled oats and a case of Ramen noodles. Ramen noodles aren’t the most nutritional food but they are cheap, tasty and store well.
Peanut butter is a great source of protein and the shelf life of peanut butter is over two years. Be sure to make two forty ounce jars part of your pantry.
Powdered drink mix can help you get your Vitamin C if fruit is short. Pick up two 72 ounce orange drink canisters of Tang (which provides 100% of the US RDA.)
In the vitamin and supplement aisle, pick up 400 tablets “one a day” multivitamin and mineral supplements to keep you healthy. Then pick up 4 five gallon water containers. Fill them up with tap water as soon as you get back home so you are not short of water.
It is also a good idea to pick up 250 extra rounds of ammunition for your weapon and extra flashlights along with extra batteries and a bulb. Be sure to stock up on wooden matches and lighters too.
You should also pick up 3 large tubes of toothpaste, 3 brushes, and 100 double edge razor blades as self-care is important too!